Some experts recommend using a transcutaneous electrical nerve stimulation (TENS) unit with four electrodes placed on your lower abdomen and back for constipation relief. But research has revealed ...

Those of us of a certain age know the topic of conversation with friends often turns to the state of our health. But next time you’re comparing anxiety levels, digestive issues, aches and pains, or ...

As much as we’d like to tell you that pain is just the French word for bread, we know that chronic pain conditions are nothing to joke about. From slipped discs to autoimmune diseases which cause ...

From post-workout aches to HIIT injuries and, of course, that time of the month, pain is, unfortunately, a part of life for many women. But it doesn’t have to be – at least not to a detrimental degree ...