Your bestie is known for her iron stomach (things like last week’s leftovers, three-day-old sushi and chicken vindaloo don’t even phase her). You, on the other hand, have a much more delicate stomach.

Discover five simple, gut-friendly recipes designed to keep your digestion comfortable while still enjoying flavorful, satisfying meals. Eating for easy digestion isn’t always intuitive. Foods that ...

Easy-to-digest foods are usually low-fat, low-fiber, and low-spice to avoid stomach upset. High-protein options like hard-boiled eggs or chicken breast are good, nutritious options. You can also try ...

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Some people have health conditions that make many foods hard to digest. Foods that are easier to digest include toast, white rice, bananas, eggs, chicken, salmon, gelatine, applesauce, and oatmeal.

ProNourish, a nutritional drink brand from Nestl Health Science (NHS), is furthering its mission to support people with digestive sensitivities with the launch of videos showcasing quick and easy ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Beans are a simple staple that can turn everyday dinners into something warm and comforting without stretching your budget.