Craving something sweet but short on time? Our collection of easy sweet treats is here to save the day. Each recipe is designed to satisfy your dessert cravings in just minutes, making it perfect for ...

Ultra-processed foods (UPFs) are prepackaged items that contain lots of salt, refined sugars, cholesterol-spiking fats and other lab-based ingredients. Despite the known risks, UPFs can be a tough ...

Here's some startling news: “There’s sugar in 80% of the food on supermarket shelves. So we may not realize it, but most of us are in the grips of sugar addiction," says nutrition expert Tosca Reno, ...

FARGO — The holiday baking season is upon us and this week I am focused on this Double Chocolate Quick Bread. This recipe yields two loaves of deliciously decadent bread rich in chocolate flavor, and ...

If you think you can't bake, brownies are for you. "They're one of the easiest things to make," says Jessica Gaya, owner of Corina Bakery in Tacoma, Wash. "The best way to mess them up is overbaking.

Got carbs on your mind? Most of us do. The carb craving syndrome struggle is real, but there are things you can do to keep it from getting the best of you. Cravings often come when we feel stressed.

There are days I just need chocolate. Actually, that’s just about any day, but when I’m really craving a rich and chocolatey treat, I also want it to be simple. My easy cake mix brownies are just the ...

The SEMO District Fair is in full swing, and everyone loves fair food. I often think about different fair foods and wish they were available all year long. Certainly through the years, fair foods has ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Life is short! Eat your favorite chocolate guilt-free by using these simple tips to help you enjoy it in moderation. Milk, dark, or white — Valentine's Day is a big chocolate holiday. With its ...

UK registered dietitian Nichola Ludlam-Raine wrote the new book "How Not to Eat Ultra-Processed: Your 4-week Plan for Life-Changing Healthier Eating Habits." Nichola Ludlam-Raine / Instagram ...