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I Spent a Month Doing EMS Workouts - and I’ve Never Felt Stronger

I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...
WKBW

Fitting in a 20 minute workout at Boost Body and Nutrition through EMS Training

BUFFALO, N.Y. (WKBW) — Struggling to find time to get a workout in? Boost Body and Nutrition on Hertel Avenue is offering a currently trending and unique workout called EMS training that takes just 20 ...
The Idaho Press-Tribune

EMS adds workout facility for first responders

Perhaps no one is more aware of the importance of physical conditioning and healthy habits than the first responders who call Gem County’s Emergency Medical Services home. EMS is the first call when ...