Bee pollen contains protein, vitamins, and minerals. In humans, it may help regulate the immune system and promote wound healing. But, collecting it may adversely affect the health of the bees and ...

Just as the TikTok-fueled obsession with berberine as “nature’s Ozempic” finally seemed to die down, my feed became infiltrated with a new dubious health claim—this time, that bee pollen might be, ...

The vitamins, minerals, antibiotics, and antioxidants in bee pollen may deliver some health benefits. However, more human research is needed to confirm these benefits. Share on Pinterest ...

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Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid bee pollen due to potential allergic reactions. Bee pollen may have ...