If you're dealing with a fear of driving, especially when the road stretches into the distance, and your hands tighten around the wheel, you're far from alone. That first moment — turning the key, ...
Overcome driving stress with these tips: start small, practice relaxing, drive with support, set goals, challenge negativity, & consider pro help if needed. Overcoming driving anxiety is a journey.
Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...
Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...
Driving is a useful, and for many, essential skill. But tackling complex road systems, careless and aggressive drivers and challenging situations such as driving at night or in bad weather can leave ...
I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...