Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
Your digestive tract is most active in the morning, making it the best time to drink coffee to poop. Build a healthy coffee habit by limiting coffee to early in the day and limiting added sugar and ...
While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...
Is it you? Or is it the coffee? Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Drinking coffee can stimulate your colon and signal the release of hormones, which increases your need to poop.
Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...