If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Foods high in antioxidants and a variety of nutrients are essential for a healthy immune system. Add pomegranate, escarole, ...

Season the chops with salt and pepper. Place flour in a dish and coat the chops with the flour. Heat oil in a Dutch oven over high heat and brown the chops, about 3 minutes per side. Transfer to paper ...

At a Glance Many fruits and vegetables have higher antioxidant levels than beets, including prunes, berries, and leafy greens ...

Alchemists have tried for centuries to transform base metals into gold -- unsuccessfully, at least as far as we know. But it’s a lovely concept: Take the common and uninspiring -- lead, copper, prunes ...

• Nutrition: Prunes pack a lot into a small piece of dried fruit. One dried plum contains about 20 calories. That’s 67 calories per ounce of pitted prunes or 418 calories per cup. Prunes are a good ...

Oaklander is a senior editor at TIME. Oaklander is a senior editor at TIME. Nope. It’s healthy, say 4/5 experts. Call your grandma, because prunes—and other shriveled dried fruits—really are awesome, ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...

You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Dried fruits are great to snack on, but you can add them to savory dishes for more flavor. Here's how to add a little dried ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version of ...