"Discover a collection of fun and easy interactive journal page ideas that require no drawing skills! These creative prompts and layouts will inspire you to express your thoughts and feelings in a ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. For centuries, journaling—maintaining a written record of ...

The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...

Looking for a healthy habit to take up? Need a way to better organize your schedule that isn’t just a mess of notifications? Want an excuse to buy new markers and colored pencils? Perhaps making a ...