Fitgurú on MSN
Intermittent fasting under fire: New study finds no major health gains beyond weight loss
A German study challenges the hype around intermittent fasting, revealing that while it may help shed pounds, it doesn’t ...
Three men with Type 2 diabetes used "intermittent fasting" to reverse their dependence on insulin, according to a report published Tuesday -- but you shouldn't try it without medical supervision, ...
Imagine for a moment that you’re feasting on delicious holiday foods while still losing weight. It’s impossible, right? Not according to world-renowned intermittent fasting expert Jason Fung, MD, ...
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