Apartment Therapy on MSN

My “2 x 2” Morning Routine Makes Every Day Way Less Stressful (It’s Non-Negotiable)

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, meditate, tidy up, respond to emails, and maybe even sneak in a walk.

The 6-Minute Morning Routine That Flattens Belly Overhang Better Than Ab Workouts After 50

Belly overhang after 50: a CSCS-certified trainer shares a 6-minute morning routine with exclusive expert guidance to flatten ...
AOL

Want a healthier morning routine? The 5 best things experts recommend doing — and 5 you can skip.

Many people believe that how you start your morning can set the tone for the rest of the day. Those people also tend to be the types who spring out of bed at the crack of dawn, do sun salutations, ...
Forbes

5 Must-Haves In Your Morning Routine Guarantee Career Success

No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...
Yahoo

My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)

I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...