Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

The ConsumerLab.com analysis also found that few gummies contain iron, which has a metallic taste that’s difficult to mask. This is especially worth highlighting for pregnant women, who are often ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Taking all your vitamins and minerals together seems like an easy way to add some wellness to your ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

If you've recently started taking a new vitamin or supplement, you might wonder how long it takes for vitamins to work or when you’ll notice a difference. The answer depends on several factors, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

This article was reviewed by Sara Harcharik Perkins, MD. If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company. Many women — ...