The author of "Indistractable" says there are several, some unconventional, ways to keep from falling down rabbit holes.

In today’s digital world, staying focused while reading can feel like a real challenge. With so many distractions from phones, social media, and a busy lifestyle, our minds often wander. But don't ...

Do you also struggle with information overload yet scramble to catch up on topics that truly interest you? I certainly do, especially since reading and keeping track of daily developments is a ...

Distraction generally has a bad reputation in our focused world. ADHD and ADD are seen as problems to overcome in part because they make it hard for sufferers to concentrate and, in some cases, to ...

The Reading Agency’s ‘State of the Nation in Adult Reading 2025’ report reveals a growing reading crisis, especially among younger adults, who report distraction as one of the most common barriers to ...