In a world of drive-through meals, desktop lunches and Netflix dinners, the simple act of eating has become increasingly disconnected from awareness. The average American now spends just 13 minutes on ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
Leading physician Dr. Amy Shah highlights the digestive prowess of bitter greens like arugula. These greens, when consumed before meals, naturally stimulate digestive juices, aiding in nutrient ...
New research revealed contrasting roles for the SNAP23 protein in pancreatic secretion of digestive enzymes and hormones such as insulin. Inhibiting SNAP23 with a potential new diabetes drug enabled ...
The secretion of fluids like saliva and digestive juices are important in countless activities that keep our bodies running day and night. When secretions are disrupted, diseases like dry mouth and ...
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Harvard-trained nutrition expert says, "Eating this before meals will help reduce bloating," and it is
Bitter greens have played an important role in many cultural dietary traditions, generally used as the first course of a meal. Renowned double board-certified physician Dr. Amy Shah focuses on ...
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