It’s prudent to pack prescription or over-the-counter medicine for nausea, heartburn, diarrhea, constipation or other ...

The modern diet often falls short of providing the nutrients needed for optimal digestive health, leaving millions struggling with uncomfortable symptoms and compromised gut function. Two categories ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

If you’ve experienced a rough bout of food poisoning or the flu, you’ve likely spent all day (or days) on the toilet. But are there other causes of diarrhea besides eating spoiled food or being sick?

When you eat at night, it might be the key to a successful morning bowel routine. For many people, a timely morning poop is the beginning of a refreshing day where the body feels lighter, the mind is ...

Lauren Bell was stressed out and just starting her first job post-college in New York City when she realized a bout of food poisoning wasn’t going away after weeks. A doctor’s appointment revealed she ...

If you're about to throw up or get acid reflux, you may feel a burning sensation when acid from your stomach escpes into the ...

Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...