Constipation affects millions of Americans, but dietitians say a few small changes — more fiber, hydration, and the right ...

Maintaining optimal digestive health is more important than ever in today’s fast-paced world. Many individuals grapple with issues like bloating, constipation, and irregular bowel movements, which can ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Foods like pizza that are low in fiber and high in fat can cause constipation by slowing down your natural digestive processes and drying out your stool as it goes through your colon. Constipation ...

In winters, we are less active, drink less water or turn to soothing comfort food over lighter fresher food. All of these ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...

Still, it can be tricky to get enough from your diet, which is why many people turn to fiber supplements—especially if they are trying to improve their digestive health. But what is the best time to ...