Sprains and strains are common musculoskeletal injuries that can cause significant pain, swelling, and impaired joint movement. However, sprains differ in that they involve the stretching or tearing ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Many people don't know differences between a strain and a sprain. Athletes of all skill levels endure injuries every year.

Last week, we reviewed concussions as we approach the fall sports season. This week, as many scholastic athletes prepare for their first games, let’s take a look at different types of bone, muscle and ...

After the summer break, you're ready to get back into exercise. You put on your shoes, pop on your headphones and head out ...

A pulled muscle is an injury to your muscle fibers. Muscle fibers are the large cells that make up your muscles. Your muscles allow you to move when they contract and relax. Many people use the terms ...