Reviewed by Dietitian Brierley Horton, M.S., RD Fiber is a powerful nutrient—it can help bolster your gut and heart health and even help manage your weight and blood sugar levels. Yet only 5% of men ...

Sometimes a fiber supplement deserves a place in your wellness routine.

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Plus, how to maximize the benefits.

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall wellness.

Greens powders have become a popular, convenient way to add more nutrients to busy routines. They can help with micronutrient ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to ...

Fiber is having its 15 minutes of fame. This nutrient has always been key to a balanced diet, but the growing focus on gut health has pushed it into the spotlight — with one supplement in particular ...

We asked dieticians the best fiber supplements to take in 2026 - Dietitians weigh in on everything you need to know about fiber ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

It’s exclusive to Walmart and available now. Fiber, probiotic, and collagen supplements are surging in popularity for gut and skin health. BelliWelli Daily Fiber Gummies offer fiber, probiotics, and ...