Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

Keeping track of everything you eat and drink in a day is a tedious task that is tough to keep up with over time. Unfortunately, dutiful tracking is a vital component for successful weight loss, ...

New research has revealed that taking photos of your food makes it easier to remember what and how much you eat.The Curtin ...

Dear readers: Last month we shared with you a review of the Cronometer diet tracking app. Hailey Sercan, a senior ECU dietetic student, told me students had found another free app they liked even ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Think of food tracking apps as your digitally upgraded food journal. These user-friendly apps offer a ...

Here's what a nutritionist suggests regarding macro counting. It’s easy to see why counting your macronutrients is trendy.

According to a small study at Arizona State University, tracking weight loss on a smartphone leads to more consistent tracking than paper and pencil. But a dedicated weight loss app -- in this case ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

The flu season is in full swing. Wash your hands, wear a mask if you like and, of course, eat healthy to keep your immune system strong. Dear readers: Last month we shared with you a review of the ...