Diastasis recti occurs when the top layer of your abdominal muscles stretches apart during pregnancy. When this happens, your belly can stick out or bulge, usually on and around the belly button. More ...

After giving birth, it takes some time for certain body parts to return back to place. For many women, it could take several months to get rid of that stubborn belly bulge due to a condition called ...

Pregnancy does some pretty incredible things to your body, but for many women, it can also leave you feeling a little unfamiliar in your own skin afterward. One of the most common changes is diastasis ...

Seeing that nice six-pack in your reflection is the rewarding result of all your hard work. The visibility of my abs has varied over the years depending on how I decided to eat and exercise around ...

Diastasis recti is a condition where the ab muscles separate due to extreme pressure in the abdominal wall. Pregnancy and repeated heavy lifting are common causes of diastasis recti. Diastasis recti ...

If your tummy still looks pregnant months after delivery, diastasis recti might be to blame. We've got the facts about this common postpartum condition. Medically reviewed by Kiarra King, M.D. It's ...

The actress gave birth to her daughter Jupiter just over one year ago. Ashley Tisdale is opening up about her experience with diastasis recti, a condition that affects pregnant and postpartum people.

The journey back to a flatter belly after pregnancy is one of the most common concerns new mothers face, yet it’s also one of the most misunderstood aspects of postpartum recovery. Your body has just ...

Last winter, I watched my abs slowly fade away. I was maintaining my workouts and eating habits, yet my belly was growing with a baby on the way. I was pregnant and overjoyed, and a six-pack was the ...