Learn how to manage blood sugar during meals with these tips, such as starting with veggies, saving carbs for last, staying ...

Incorporating insulin into your daily life can take some getting used to. From packing your on-the-go bag to prepping your syringe or insulin pen, here are tips to get you started. Insulin may be one ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your weight-loss goals if you have insulin resistance.

Understanding what causes type 2 diabetes is crucial. The chronic condition occurs when your body doesn’t produce enough insulin or use it efficiently, leading to a buildup of glucose in the ...

Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

For years, diabetes has been controlled through diet, meaning everything that goes down on one’s plate, reducing amounts of sugar, measuring consumed carbohydrates, and monitoring calorie intake.

You likely know that diabetes can trigger everything from fatigue to increased thirst—but it can also cause hair loss, notes Andres Splenser, MD, an endocrinologist at Memorial Hermann Health System ...

Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...