Juice cleanses and diet detoxes are everywhere right now, and the shameless marketers promise everything from instant weight loss and fat that “melts away” to a “cleaner” bloodstream. But the truth is ...

34 or 68 ounces of water (1 or 2 liters) depending if you want it to taste strong or not A few slices of watermelon A few slices of cucumber 1 lime or lemon 10 to 12 fresh leaves of mint Lime – The ...

“Eating clean” is the new trend in getting a fitter body and achieving a healthier lifestyle. And while these can certainly be eaten as is, there is also a nutritious and fun alternative for fruit and ...

If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Kellyann Petrucci explains what ingredients can help restore the body. Still feeling full after the holidays? These detox recipes are just the thing to help you cleanse and reset. Kellyann Petrucci, ...

'Body detox' is something every one of us talk a lot about! What is detoxification? As per Cambridge dictionary, it is the process of removing harmful chemicals from something; here it is removing ...

So, the New Year is here. It is the second day of 2014; you'll be hungover, sleep-deprived, with no will or want to consume food of any kind after watching it come out the wrong way while you partied ...

Discover a comprehensive guide to detox cleansing, including recommended foods and methods for a whole-body detox to achieve ...

In today's new normal, following a healthy lifestyle is of immense importance as having a strong immune system is of priority. We are currently exposed to new and unknown viruses, which the human race ...