Keeping up-to-date on information, whether it is about clinical matters or information systems, is critical to a deliberate learning mindset that is beneficial to health care providers, says Lee A.

Putting the 5-Hour Rule into practice doesn’t mean enrolling in expensive courses or pursuing another degree. It’s about consistency, curiosity, and intentionality, not overcommitment. Many ...

In prior lessons we learned some of the key principles of memorization: Lesson 1: encoding, consolidation, retrieval, reconsolidation Lesson 2: getting motivated Lesson 3: paying attention Lesson 8: ...

Learning to play a musical instrument is good training for the brain. It has to practice motor skills while working on the ear, melodies and so on. As a result, it can be a great exercise... or a very ...