A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...

Flaky? Tight? Dull? Understanding the difference between dry and dehydrated skin is the first step to getting your glow back. Here’s how to decode what your skin is asking for, and how to finally give ...

While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us. The condition can occur when you use or lose more fluid than you take in, which can ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Your body might be desperately signaling for hydration in ways you’ve never imagined. Health experts reveal the hidden indicators that could mean you’re running on empty. Most people recognize the ...