From unexpected dizziness to shifts in energy, dehydration often shows up in ways we don’t immediately connect to water ...

The signs you’re not drinking enough water – and how to up your intake - Dehydration often shows up in ways we don’t ...

Humans need to drink water to survive. Many of our body's functions would shut down without drinking water, such as urination, bowel movements and temperature regulation. In fact, over 50% of the ...

If your New Year's resolution was ever something along the lines of "drink more water," you know how much of a struggle proper hydration can be. Leading a busy life can sometimes turn even simple ...

This post may contain links from our sponsors and affiliates, and Flywheel Publishing may receive compensation for actions taken through them. Dehydration shows itself in more ways than just feeling ...

In a perfect world, we’d all remember to drink the right amount of water every single day. But let’s face it: Most people don’t include “drink water” on their to-do lists—it’s so tempting to load up ...

General guidelines recommend consuming six to eight cups of fluid daily, with increased intake necessary during exercise, in ...

Water is essential for survival; if people don't adequately replenish lost fluids, it can affect their bodies' abilities to function properly. After all, water makes up the majority of the body.

Studies show that 75 percent of Americans fail to meet their daily intake of fluids, which can lead to chronic dehydration. This condition can be blamed for many ailments like kidney stones, ...

While most of us welcome the warm, sunny days of summer, for our horses it’s a different matter. A horse needs to use a lot of energy to keep cool when it gets hot. When a horse sweats, it loses fluid ...