Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

As interest surges around “fibermaxxing,” scientists are examining how this overlooked nutrient interacts with metabolism, gut biology, and aging itself.

Fiber has many benefits, including helping you manage and lose weight. Experts explain the five types of fiber and which one may be best for weight loss.

Sometimes a fiber supplement deserves a place in your wellness routine.

An optical fiber that does not lose signal if bent too much, which can easily happen in installations with limited space. A bend-insensitive fiber (BIF) has an additional layer between the outside ...