The Superior Board of Trustees discussed potential flight patterns for Rocky Mountain Metropolitan Airport pilots to reduce the amount of noise created during touch-and-go flights. Trustee Jason Serbu ...

A number of healthy eating patterns were linked to a lower mortality risk, supporting the idea that individuals can adapt multiple healthy eating patterns to their preferences, according to experts.

Please provide your email address to receive an email when new articles are posted on . Patients with poor sleep and high genetic risks had a 122% increased risk for asthma. Sleeping for 7 to 9 hours ...

In a new JAMA study, researchers found that people who had healthy sleep patterns prior to a Covid infection — both before and after the Covid-19 pandemic began — may have a lower risk of suffering ...

Share on Pinterest Experts say a quiet and dark bedroom are two keys to getting healthy sleep every night. David Prado/Stocksy Researchers report that better sleep may translate into a lower risk of ...