DALLAS — During the month of May, WFAA health and wellness reporter Sonia Azad is exploring some of the best health and wellness apps. Last week she shared tools for anxiety, depression, and ...

It can be hard to keep up with the inevitable clutter that that creeps into our homes, especially if you’re a parent. Th ...

In today’s high-speed world, moments of calm can feel like a luxury we don’t have time for. But what if you could reset your mind and body in just 30 seconds? That’s the power of Micro Meditation – ...

Decluttering can help reduce visual distractions and benefit mental health, attention, and working memory. If getting started is hard, focusing on a small area at a time or trying a popular method can ...

Maybe you have a new year's resolution to be tidier and keep a neater home. Star Hansen, a professional organizer known as the "Clutter Whisperer," bring you some tips on how to declutter your space.

Decluttering is just editing your home. And since your home story is always being written, decluttering is a never-ending task. The reward—and the reason that keeps me going when decluttering seems ...

Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...

Weeding through stacks of sentimental clutter can be time-consuming and emotional, but it doesn't have to feel like getting a root canal. As someone who's spent over a decade helping people declutter ...