Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...
Dance therapy, sometimes referred to as dance/movement therapy or DMT, is a mental health treatment that uses dance and other forms of physical movement to improve someone’s emotional and ...
At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...
Ready to Heal Your Freedom Wings? I'm Cassandra Elledge and I am here to be a guide on your healing journey as a Licensed Professional Counselor. Got trauma? What about anxiety or depression? Do you ...
The course will be launched on January 19, during a programme organised as part of the centenary celebrations of BSV ...