FARGO - They say it takes two to tango. Local women Dani Ferrio and Kim Jeffries-Brandt partnered together to Zumba. In 2009, Ferrio and Jeffries-Brandt were both teaching Zumba, the Latin-inspired ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Dance fitness is safe for people of all ages/fitness levels. Find the class that works best for you. Kids Zumba and dance fitness classes are available at most Brevard studios and fitness centers. Low ...

Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. With a plethora of class options — from ...