Fred Sirieix Does 301 Push-Ups Every Morning at 54 – Here's His Non-Negotiable Daily Routine

The First Dates star enjoys pushing his body to the limit ...
Business Insider

I'm the CEO of Habit Burger. I swear by my Oura ring, daily workouts, and non-negotiable family time to stay balanced.

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“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...
AOL

My "2 x 2" Morning Routine Makes Every Day Way Less Stressful (It's Non-Negotiable)

I’ve always loved the idea of having a beautifully structured, many-step morning routine. I imagine waking up early, gliding through a series of grounding habits, ticking off a few items on my to-do ...
Soy Carmín on MSN

Why mental health is the ultimate non-negotiable component of fitness

Commit to integrating one mental health practice into your daily routine this week. Remember, you can't have a healthy body ...
Psychology Today

6 Ways to Make Creativity a Non-Negotiable Part of Your Life

Creativity doesn’t disappear—it gets crowded out or stifled. Learn six practical ways to protect your creative energy and ...

This 20-Minute Walking Habit Is Non-Negotiable for Fitness After 40, Says a Former Navy SEAL

DJ Shipley says a daily 20-minute walk is the baseline habit men over 40 need to rebuild fitness, health and momentum ...
Marissa Leigh on MSN

The three non-negotiable parts of my daily routine

The crypto CEO who’s become enemy No. 1 on Wall Street Trump sues the IRS and Treasury Department for $10 billion over leaked tax records Conservative judge in Minnesota tries to keep Trump ...