Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?
From tiki drinks to simple spritz riffs, these delicious mocktail recipes add flavor, color and excitement to Dry January.
From mocktails to alcohol-free beers, non-alcoholic options are booming—but experts say they’re not always as healthy as they seem.
Dry January in Northeast Ohio sees residents reducing alcohol for health, sleep, and aging reasons, with a rise in ...
Even one glass of wine at night can pose health risks, according to recent studies. Nashville doctors encourage trying Dry ...
My last Dry January wasn't entirely voluntary. It was 2021, and my health had just taken a mysterious decline, resulting in ...
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