‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...
The “PMC” was pioneered by TrainingPeaks way back in the day as a means of measuring short-term fatigue, long-term fitness, and the “form” that balances the two. Strava Premium now has its own ...
Stationary bike trainers provide a good workout for the lower body and core muscles, but they don't do much for the upper body. That's where the S-Rower comes in, as it's a relatively low-cost partial ...
The new Elite Rivo is a more affordable interactive smart indoor cycling trainer, built like those used by pro cyclists.