Maybe you really don’t like walking on a treadmill for a couple of miles, or maybe the thought of a long workout routine is not your style. For all local women who are looking for a way to get in ...

A circle of fitness equipment in the middle of a large room beckons women to work out without worry. Curves fitness facilities are not like typical gyms. They offer 30-minute circuit training for ...

In this double exercise workout, we lift the buttocks and tone our legs. The Butt lift and lean leg workout is simple and easy to do at home. I personally love to include this exercise in my leg ...

MATTOON — It’s no coincidence that the owners of The Blitz located their 20-minute workout facility near the Curves exercise center for women on the east side of town. After all, what could be a more ...

Gary and Diane Heavin have made a fortune with their Waco-based Curves International exercise franchises. But they found themselves rubbing elbows with the poor and needy in Houston’s Third Ward while ...

Thanks to the ladies at our local Curves exercise facility in Stanwood. During the month of August, its members graciously donated many assorted school supplies to help our youth begin the school year ...