Often added to chillies and curries, cumin has long been used in traditional medicine and has some surprising health benefits ...

Medically reviewed by Allison Herries, RDN Turmeric, garlic, ginger, and cumin have all been linked to numerous health ...

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

Sanjeev Kapoor emphasises the health benefits of spices like cinnamon, nutmeg, and turmeric, which enhance flavour and ...