Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

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Indian spices are a great treasure box, packed with age-old wisdom, healing properties, and of course, a whole lot of magic! Let’s talk about cumin today. This humble kitchen staple isn’t just there ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...