I like the mailbag. You give me the topic and I pontificate for 1,000 words. Today we have another disguised and distorted letter from an unidentifiable and possibly fictional reader: I would love to ...

Alissa Evans’ experience with stress stems primarily from her inability to definitively choose a major, a recently received D that taints her otherwise mediocre GPA and her complete and utter ...

Emotional tears aren't just for sadness; they're a natural stress reliever. Crying releases cortisol, boosts mood with oxytocin and endorphins, and eases both emotional and physical pain. It signals a ...

While crying is usually associated with distressing experiences, positive yet overwhelming experiences such as receiving an award, a marriage proposal or watching a touching movie can cause people to ...

It’s a Tuesday night, and I’m crying in a softly-lit, north London yoga studio full of strangers. This is crying therapy, where we've all paid for the pleasure of crying together. At first, I’m ...