The LGBTQ community is still fairly silent when it comes to having conversations about mental health. As a trauma-focused therapist based in Harper Woods, I work closely with LGBTQ people who struggle ...
They say that there's no sense in crying over spilled milk. But what do they know? Crying can get you another glass of milk if you do it loud enough. Plus, crying may serve a real physiologic purpose, ...
We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...
It turns out that crying along to sad songs is guaranteed to make you feel better – so whack on that Adele album and settle in for a cleansing sob fest. A new study published in Scientific Reports ...