Join this fun pushup challenge designed for couples to strengthen your arms, core, and teamwork. Perfect for partners looking ...

I am opening five spots for couples who are serious about losing 20 to 40 pounds together over the next four months. In this Valentines Day special, I break down my custom coaching program with three ...

Add Yahoo as a preferred source to see more of our stories on Google. Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a ...