You Can Track Plenty of Fitness Stats With Just Your Phone—No Wearables Required

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...
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I walked 8,000 steps with the Apple Watch 10 vs Garmin Forerunner 570 — and one was more accurate

These days, the best fitness trackers on the market do a hell of a lot more than just count your steps. Both the Garmin Forerunner 570 and Apple Watch 10 are designed to be worn 24/7, and can track ...
SlashGear

How To Track Your Daily Steps Using Just Your Android Or iPhone

Tracking your daily steps is a simple yet effective way to monitor your physical activity and stay motivated toward your fitness goals. Whether you're aiming to lose weight, boost your fitness, or ...
WLRN

Counting steps for health? Here's how many you really need

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...
Post-Bulletin

Mayo Clinic Q&A: Health benefits of counting steps

DEAR MAYO CLINIC: I've read so much about the health benefits of tracking my steps. But there's a lot of confusing information out there. How many is the right number? Are some "steps" better for you ...