1yon MSN
Yes, you can build strength from home - thanks to a PT's 7 most effective core exercises of all time
Stay-at-home strength and stability? We're all in.
If you’re like most people, when you hear the word core, you probably think of six-pack abs. But your core is so much more than that — it’s the powerhouse that stabilizes, supports and moves you ...
10don MSN
Gaiam’s bestselling yoga mat is one of our faves — and today you can get it for almost 50% off
We love Gaiam’s yoga accessories — and today you can get the Gaiam yoga mat for 42% off.
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