Performance Physical Therapy (“Performance” or the “Company”), a leading New England-based physical therapy platform helping patients of all ages achieve optimal physical function – fitness, wellness, ...

Maintaining a strong, stable core is among the most common fitness recommendations given to everyone from athletes to people with chronic pain. Terms like "core exercise" and "core activation" get a ...

Whether you’re dealing with an acute injury, post-surgery rehab, or a chronic condition that impacts physical function, physical therapy can help get you back on track and feeling good again. Here, we ...

On our journey to an active and healthy life, movement is a fundamental pillar. Whether you're a high-performance athlete, a fitness enthusiast, or just someone who enjoys daily activities, the ...

Physical therapy and occupational therapy are two types of rehabilitative care. The goal of rehabilitative care is to improve or prevent the worsening of your condition or quality of life due to an ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...