Do you struggle with intrusive thoughts seemingly appearing out of nowhere and disrupting your peace of mind? These thoughts can be unsettling, ranging from disturbing images to irrational ideas, ...
Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive thoughts. NPR's senior Visuals producer LA Johnson talks with ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Disclaimer: This article contains discussions of sensitive topics, including suicide, suicidal thoughts, and self-harm. The content may be triggering or distressing for some readers. Reader discretion ...
Spending quality time alone is crucial for deep work, but you have to know how to manage your mind. Here’s how to do it. You can still seek input from those you trust, but it’s okay to make decisions ...
An obsessive-compulsive disorder (OCD) attack, such as intrusive thoughts, can be overwhelming and may feel similar to a panic attack. People may have thoughts they wish they could stop thinking or ...
In my work with patients recovering from auto accident trauma, a frequent problem patients report is sleep disturbance due to racing thoughts that play over and over in their minds. In psychiatry this ...
The exact reason why we experience intrusive thoughts isn't fully understood. These unwanted, disturbing thoughts are called intrusive thoughts, and they can be very unsettling. But here's the thing, ...
Too often, people say they “let their intrusive thoughts win” after spontaneously dyeing their hair or making a late-night purchase. There’s a difference between impulsive and intrusive thoughts, ...
Have you ever had scary thoughts pop into your head that you just couldn't stop thinking about? They're called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Intrusive thoughts are common in parents. A Netmums health visitor explains why they happen, why you're not alone and when to ...