A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

Jenna Jameson is still going strong on the Keto diet. After shedding about 80 pounds on the high-fat, low-carb eating plan, the former adult entertainer is still in her kitchen cooking up ...

We've got three words for you: Keto. Chicken. Parm.

A ketogenic diet is a high-fat, moderate-protein and low-carbohydrate diet. When you’re on a ketogenic diet, your body enters a state of ketosis, which is when it uses fat for energy instead of carbs.

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Activate your keto with this low carb meal. Learn how to make cabbage swallow for a keto diet with this simple recipe. Keto is a diet approach which require its followers to eat meals high in fat, low ...

Easy Broccoli Cheddar Soup A creamy, cheesy soup that uses just five ingredients. Seriously easy. Get the recipe from Wholesome Yum . Per serving: 291 calories, 25 g fat, 5 g carbs, 1 g sugar, 1 g ...

Jenna Jameson just shared an updated keto meal plan on Instagram. In addition to being on the keto diet, Jenna also does intermittent fasting. Jenna lost 80 pounds on the keto diet since April 2018.

Hacks and recipes for those who want to switch to a keto diet but are wary of the cost Last year, Shipra Mittal couldn’t figure out why she was putting on weight. Despite regularly working out and ...