Take control of your own mind. Your thoughts shape your reality. If you don’t control them, they’ll control you. Most people ...

You are being driven by emotions and instinctual drives which your logical brain then rationalizes. This gives the appearance of the logical mind controlling the subconscious drives. We work hard at ...

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Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Control your thoughts instead of letting them control you. Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it. For example: ...

Buddha's wisdom highlights the immense power of our minds. By consciously cultivating positive thoughts and awareness, ...

It was already shaping up to be one of those days. An unexpected bill is due, and the money just isn’t there. The kids are fighting again. Understandably, your wife is over it, and now it’s your fault ...

Now we will understand that why it is said that your mind can be your worst enemy so for example if your mind is not disciplined, full of fears, nervousness, and full of anger then it exactly works as ...

When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...