Breathing is more than just inhaling and exhaling—it’s communication between your body and your mind. Let’s see how breath can become your strongest support during childbirth. During labour: Deep, ...

Add Yahoo as a preferred source to see more of our stories on Google. I hear conflicting recommendations on how to breathe when I exercise: In through the nose, out through the mouth? In and out ...

The early stages of labor can be filled with a range of emotions for expecting mothers including pain and uncertainty. Preparing yourself for the unexpected — to the best of your ability — and ...

The phrenic nerve controls the diaphragm, the dome-shaped muscle that is primarily responsible for breathing. Contraction of the diaphragm expands the lungs and draws air into them. The phrenic nerve ...