It seems unusual at the moment for even a week to go by without a media report surfacing somewhere relating to the superficial or negative side of modern mindfulness techniques. Examples from just the ...

It seems unusual at the moment for even a week to go by without a media report surfacing somewhere relating to the superficial or negative side of modern mindfulness techniques. Examples from just the ...

Developing mindfulness is also a benefit of contemplation. Mindfulness is the ability to be present without judgment. With regular exercise, this heightened awareness is transferred to daily life.

This course is intended to be a contemplative course for students to uncover deep-rooted impressions that influence their physical and mental patterns through symbols and techniques from ancient India ...

Full-time faculty at UMass Lowell are invited to submit applications for the 2023-2024 CELT Mini-Grants for Contemplative Pedagogy. This mini-grant program is for faculty who wish to study, practice, ...

Brother Lawrence, a 17th century Carmelite monk who was a cook in his monastery's kitchen, continues to inspire 21st century learners of contemplative techniques. In his book "The Practice of the ...