An instructor from NYC-based meditation studio MNDFL breaks down the different styles of meditation—and what wellness needs they're best for. The truth is ...
Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...
Guest blogger Jeff Genung is co-founder and President of Contemplative Life http://contemplativelife.org, a non-profit technology company that helps connect people ...
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