Please provide your email address to receive an email when new articles are posted on . A recent study found that patients with chronic lower back pain who underwent therapeutic aquatic exercise saw ...

Developed in Australia by Tom Bowen in the 1950s, the Bowen Technique, or Bowenwork as it is referred to in the U.S., is a dynamic system of muscle and connective tissue therapy. It is a gentle and ...

The kicker: he had to do it without adding bulk. In most sports, the easy answer to increasing strength and power is to pack ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...