Type 2 diabetes (T2D) patients are recommended exercise along with dietary and behavior modifications. In fact, exercise is an independent treatment that can prevent, delay, or reverse T2D. A recent ...

The relationship between nutrition and exercise has long been understood as complementary—what you eat fuels your workout, and physical activity helps your body utilize nutrients more effectively.

It is essential to control the level of blood sugar in the case of Type 2 diabetes, a disorder that is based on insulin resistance, where the body fails to utilize insulin in order to produce energy ...